While your teeth may not be the first things you think of as you get ready to hit the gym, a recent study provides evidence that your oral health actually should be something you consider alongside your fitness routine. At Complete Cosmetic Care Dentistry in Glenpool, OK, Dr. Parnam Mohanna and Dr. Dalia Georgy strive to provide their patients with valuable information to keep their smiles healthy and strong, and today we’d like to share the results of this study in hopes that it will benefit you.
Do Athletes Get More Cavities?
A study published in the Scandinavian Journal of Medicine and Science in Sports sought to uncover a reason for the higher incidence of cavities in athletes, particularly runners. What they found was surprising. The mouths of the athletes tested were consistently impacted by a diminished pH level, a problem that has been long linked to a higher risk for tooth decay. The lowered pH levels were attributed to a diet high in carbohydrates, primarily from sports drinks and gels as well as nutrition bars. While these are popular staples for runners and other athletes, overconsumption proved potentially harmful to oral health.
Another anomaly was found in saliva levels. Athletes tested following a strenuous workout were found to have decreased levels of saliva in their mouths, an issue that has been known to promote tooth decay and periodontal disease. Saliva is a necessary component of oral health, helping to wash away acid-producing bacteria.
While we’d never suggest that our athletic patients stop working out in favor of protecting their oral health, this study does support a more stringent hygiene routine at home. Also, as always, it is crucial to the continued health of your teeth and gums that you schedule a visit to our office for an exam and professional cleaning at least once every six months.
Healthy Mouth, Healthy Body
Exercise is a vital part of a healthy lifestyle, just as are your routine visits to our dental office. If it has been more than six months since your last visit, please contact us today to schedule your appointment with Dr. Georgy and Dr. Mohanna. Our caring, experienced staff looks forward to helping you achieve and maintain a healthy, beautiful smile for life. Conveniently located in Glenpool, OK, our practice proudly serves the surrounding areas of Tulsa, Jenks, Bixby, Okmulgee, Sapulpa, Keifer, Mounds, and beyond.
The temporomandibular joint is the joint responsible for connecting your lower jaw, or mandible, to your skull. Though powerful and versatile, this tiny joint is actually quite delicate and can be susceptible to inflammation due to injury, clenching of the jaw muscles, malocclusion, or teeth grinding. Involuntary grinding of the teeth, known as bruxism, can put an inordinate amount of pressure on these joints, resulting in 
As 2014 comes to a close, people from throughout the country and all over the world are preparing to say hello to a promising New Year, resolving to do more to better themselves and their lives. This year, the team at 
If your internet research has led you here, you’re probably actively seeking a quality and affordable cosmetic or restorative dentistry solution. Restoring or replacing your missing teeth can be a scary proposition, if you don’t have the information you need. That’s why the team at 
By its very nature, a dental emergency is typically something that occurs unexpectedly. While you can’t necessarily prepare for an emergency situation that involves your mouth, you can equip yourself with the information and resources you’ll need should this type of problem arise. At 
Dental crowns are among the most commonly used restorative dentistry solutions today. A crown effectively covers the entire surface of a tooth that has been damaged or treated with root canal therapy. At 
Oral cancer is responsible for the death of approximately 8,000 men and women in America every year. Though there is no cure for this aggressive disease, early detection and treatment play vital roles in survival statistics. At 
Though straight, white teeth are certainly integral components of a beautiful smile, the shape of your gum line can also dramatically impact its overall appearance. Patients whose gum line is too low or unbalanced often find that they feel hesitant to show off their smile. At Complete Cosmetic Care Dentistry in Sapulpa, OK, our team offers a comprehensive array of 
Straight, healthy teeth are considered to be the fundamental building blocks of an attractive, confident smile, but not everyone is born with teeth that are properly aligned. Adults and adolescents in particular may feel insecure about their crooked teeth, but hesitate to seek orthodontic treatment and traditional metal braces. At 
Is there anything more precious than your child’s smile? The lasting health of those beautiful pearly whites begins at an early age with general and preventive